A stronghold is a fortress or a well-fortified place. Spiritual strongholds are those things that keep us locked up and hinder us from experiencing the freedom that Christ came to give.
Our community of support groups are safe-havens for those seeking this freedom, so that no one has to struggle or stand alone on the path to discovering true freedom.
Make the decision to become whole in Christ. Join a Free at Last support group today and you can begin to experience true freedom in your identity with Christ!
2025 Free at Last Dates
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
All Free at Last Support Groups are co-ed unless noted. All groups are being offered virtually only and registration is being done online only. Please refer to your confirmation email for the Zoom link.
Free at Last Class Descriptions
Freedom from Physical Strongholds
Free from Sexual Strongholds (Males only)
Join an accountability system that fosters change and provides practical steps to addressing root causes of desire and impulses that left to themselves, can prove destructive.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Sex Matters by Waylon O. Ward
Freedom from Emotional Strongholds
Free to Forgive
Experience the release from the emotional prison of not forgiving as you experience healing brought by offering forgiveness without strings attached.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required texts: Choosing Forgiveness: The Freedom to Let Go by June Hunt
Free from Destructive Thoughts
Discover what God has to say about your thought life and how you can transform your thoughts from destructive to productive.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Transformed Through His Thoughts by Guy Earle
Free from Anxiety & Depression
Uncover the characteristics and causes of anxiety and depression while defeating their hold on your life.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required texts: Depression: Walking from Darkness into the Dawn by June Hunt and Anxiety: Calming the Fearful Heart by June Hunt
Free from a Life Without Purpose
Unleash and explore the unique gifts and talents that God fearfully and wonderfully planted inside of you.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Purpose is a Decision: Discover, Develop and Disseminate the Riches Within You by Guy Earle
Free from Anger Issues
The purpose of this support group is to help those struggling with anger to control their emotions by providing a community in which to discuss and apply the spirit of self-control. Participants learn how to respond appropriately rather than react inappropriately to their circumstances.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: The Anger Workbook by Les Carter, PhD & Frank Minirith, PhD
Freedom from Relationship Strongholds
Free to have Safe Conversations
Please remember this is an online only group, refer to your confirmation email for the Zoom link. Talking is the most dangerous thing people do. Learn to talk without criticism, and listen without judgement using a structured process. Understand how to bridge the gap between communication and connection in your relationship. This new way of talking, and listening, amounts to a new way to love.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Safe Conversations Participant Guides by Harville Hendrix, PhD and Helen LaKelly Hunt, PhD
Free to Experience Kingdom Marriage (Couples Only)
This group is designed to help couples understand the specific purpose for their marriage as God intended in order to influence society and to impact nations.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members, this group has limited space due to its nature and structure. Free to Have Safe Conversations is a good option for you and your spouse if this class is full.
Required text: Kingdom Marriage Group Video Experience Participant’s Guide by Dr. Tony Evans
Freedom from Past Abuse
Free from Sexual Abuse* (Female-only group)
Survivors of sexual abuse will learn to process their past experiences towards the goal of healing and deliverance from the trauma of sexual abuse.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Transformed Through His Thoughts by Dr. Guy Earle
*We understand the high sensitivity and need for personal touch coupled with confidentiality for this particular group. Due to this fact, space is limited, and pre-screening is required to participate (the facilitator will contact you after you register). It is our goal to ensure readiness and availability for you to participate in the group. If you feel that you are not ready for a group but would like to begin the healing process, please contact the Counseling Ministry directly.
Freedom from Grief and Loss
Free From Grief
Join others for encouragement as you journey through the loss of loved ones.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: GriefShare, Your Journey From Mourning to Joy
Free from the Losses of Divorce
The pain of separation and divorce is real; come process your loss in a loving environment of acceptance.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: Divorce Care by Divorce Care
Free to Heal Post Abortion (female-only group)
This support group is a biblically-based study/counseling program that provides a safe place of love and acceptance and focuses on Christ’s forgiveness and healing from post-abortion grief.
Session 1: This group is not offered during Session 1
Open to members and non-members.
Required text: Forgiven and Set Free by Linda Cochrane
Additional Support Groups
Free from Chemical Addictions (co-ed group)
This support group offers hope and healing as it examines why people become chemically dependent, the stages of addiction, and how to depend on God for recovery and restoration.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required text: The Life Recovery Bible
Free to Lose Weight
Learn to glorify God with your temple by freeing yourself from the struggles of unhealthy eating and weight gain. Break the unhealthy cycle of emotional eating by learning to understand your cravings and substituting those cravings with things that are more healthy and beneficial to your wellbeing.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required Text: Made to Crave: Satisfying Your Deepest Desire with God, Not Food by Lysa TerKeurst
Free to Embrace Your Singleness (female-only group)
The purpose of this support group is to provide support and guidance for women struggling with intimate relationships. Shifting the focus from earthly relationships to embracing freedom and wholeness of one’s self and identity in Christ.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required Text: Bible
Free to Love like Jesus
Explore the essence of love in the image of Jesus within our support group. This space offers support to parents navigating the challenges of adult children grappling with identity struggles.
Session 1: Mondays, January 27 – March 24 @ 6:30 – 8:30 pm
Open to members and non-members.
Required Text: God’s Heart for Christian Parents of Children with Identity Issues by Mary Comm
